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$1,111 USD
One time only, plus the Soma Tides Product Kit bonus ($135 value).
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Live in the moments. A thoughtfully curated container designed to walk you to — and through — your own portal of self. Not just following along, but actually living.
Join nowWhat if there was a no-fluff, down-to-the-point space where you could just walk in, do what you needed to do, and be on with it?
You’re the one everyone leans on. The one who gets it done, holds the room together, shows up even when you’re running on fumes.
And somewhere under all that doing, your body’s been trying to get your attention for a while now, but you just haven’t stopped long enough to listen.
Waking up tired even after you sleep. Short-tempered with the people you love most, not who you want to be, but you can’t seem to stop it.
Successful on paper, yet you feel empty inside. Maybe you’ve silenced parts of yourself for so long to keep everyone else comfortable that you’ve lost track of what you actually feel.
If any of that landed, The Soma Wave is for you.
It’s also for the woman who’s tried all the things already. Therapy. Yoga. A program that promised a breakthrough and handed her a workbook instead. None of that was wasted, but if it hasn’t stuck, it’s usually because it was aimed at your mind and not your body. This one starts in the body, on purpose.
This isn’t for you if you’re looking for someone to hand you a checklist and disappear. It’s also not for you if you’re not willing to get radically honest with yourself and go where you haven’t gone before to get the results you haven’t gotten before.
Six weeks of showing up for yourself, even in the ten minutes you have… that’s the ask. Your pace is honored, but presence isn’t optional.
Each week builds on the last — merging grounded, well-documented practices with spiritual depth, for both the logical mind and the intuitive heart.
Awakening breath & body.
Emotional freedom & somatic practice.
Subconscious exploration & past insights.
Energy points & self-expression.
Nutrition & senses for vitality.
Expansion & manifestation.
Founding Members pricing. Everything you need to regulate, release, reclaim, and rise — held in an intimate community space.
$1,111 USD
One time only, plus the Soma Tides Product Kit bonus ($135 value).
Join now — $1,1113 × $375 USD
We’ve got you — break it into three payments. Instant access.
Choose payment planI didn’t come to this work from a textbook. I lived it.
I spent 20 years co-owning a construction company, pricing jobs, running the office while raising 3 kiddos and trying to be the perfect mother, wife, employer, friend, sister… while feeling like I was failing and I couldn’t come up for air.
I know what it’s like to lead a life that looks good, but leaves you feeling empty, and I also know what it is to build something real that feels good.
There’s a difference in building your life in a body that’s completely checked out — to hustle your way to “success” and still feel disembodied inside it. The shift didn’t happen after I stepped away from that life. It happened while I was still in it. The somatic work, the breathwork, the whole arc of what I teach now, built alongside the construction years, not after them.
Since then, I’ve sold everything to live aboard a catamaran with my family for a year with zero live-aboard experience. Finished an Ironman 70.3. Spent almost eight years building Soulistic Vibes Wellness into a practice women drive hours for. None of that is a finish line… I’m still working from the most aligned state of being ever, and I share this because it’s proof of what became possible once I let my own nervous system lead. And the invitation underneath all of it is the same one I’m making to you: you get to take care of yourself, your whole health, and build a life that actually feels like yours too.
I work the body from more angles than one modality can cover: breath, touch, nervous-system education, ritual… woven together, not stacked on top of each other. Because no single tool is the whole answer. Yours isn’t either.
Meet Jen →
Most approaches manage symptoms from the neck up: think your way calmer, journal your way regulated. Soma Wave starts where the pattern actually lives: the body. It’s the whole premise behind when the body leads, we create sustainable change. You learn the language your body speaks, and from that awareness and wisdom you get to make different choices.
This isn’t built to add to your plate. It’s built to fit inside the life you already have: six 60-minute calls, replays if you miss one, daily practices designed to integrate, not pile on.
Fair. It’s nervous-system education first… real physiology, not vibes, paired with practices that are ancient for a reason: humans have leaned on breath, touch, and ritual to steady themselves long before anyone called it “somatic.”
I can’t promise you an outcome, nobody can. What I can tell you: six weeks of live support, a toolkit you keep for good, and a group small enough that you’re not a face in a crowd. What you do with the space is yours. A lot of women are surprised by what they notice, just from showing up.
Great, keep them. This isn’t instead of that. It’s the body-led piece a lot of approaches miss, and it works alongside whatever’s already supporting you, not in place of it.
There’s no keeping up here. Every practice is an invitation, not a requirement. Your pace is honored the whole way through.
Can you imagine?
Regulate. Release. Reclaim. Rise. Your portal to self awakens here.
Join the Soma Wave